Monday, November 18, 2013

Plant-Powered Diet

Nutrition consultant and health coach Kate Loman got us excited about adding more plants to our diet during our November meeting. Here is a list of the sites she referred to during her presentation:

The Plant-Powered Diet by Sharon Palmer­‐HealthProfessional/­‐

Tuesday, November 12, 2013

November Meeting

Our next meeting is Wednesday, November 13 at 7 pm at the Downers Grove Public Library. Please join us as Kate Loman, Registered Dietician and Nutritionist, presents the role of a healthy diet in our overall health. She will discuss the benefits of a plant-based diet. So, after the Halloween candy and before the holidays, learn about good nutrition at our last meeting for 2013!